I broke down and decided to go back to weight watchers. Yeah I can follow it without paying the money for online (which is the option I chose) but perhaps by having to pay for it I'll stick to it?
This week has been a good one so far.
See that? I've lost 7 pounds this week. Yeah, I've got to brag while I can because it won't be like every week.
I made crockpot chicken pot roast the other night Close to it anyway. I didn't put in potatoes. Extra onions and carrots and used Mrs.. Dash garlic blend for seasoning. Then put a whole chicken on top with a little more garlic blend. I ended up pretty good. I didn't have to cook then tonight after work is always nice. I had a bowl of it and added in a 1/4 cup uncooked couscous.. Still haven't used up all my points for the day so that is cool.
I also found an old weight watchers cook book going back to 1987. It is fun to go through the recipes and was happy to see that most of them are for 2 servings. Being single that helps out a lot so that I don't have a lot of leftovers or eating the same thing for most of the week. The WW plan has changed since this cookbook came out but since they give the nutritionals I can still figure out how many points.
This week has been a good one so far.
See that? I've lost 7 pounds this week. Yeah, I've got to brag while I can because it won't be like every week.
I made crockpot chicken pot roast the other night Close to it anyway. I didn't put in potatoes. Extra onions and carrots and used Mrs.. Dash garlic blend for seasoning. Then put a whole chicken on top with a little more garlic blend. I ended up pretty good. I didn't have to cook then tonight after work is always nice. I had a bowl of it and added in a 1/4 cup uncooked couscous.. Still haven't used up all my points for the day so that is cool.
I also found an old weight watchers cook book going back to 1987. It is fun to go through the recipes and was happy to see that most of them are for 2 servings. Being single that helps out a lot so that I don't have a lot of leftovers or eating the same thing for most of the week. The WW plan has changed since this cookbook came out but since they give the nutritionals I can still figure out how many points.
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