Couscous - five mistakes to avoid

Perhaps it is because I haven't eaten lunch yet but I am hungry and found this link to couscous.  I love the stuff.  Here are five things to avoid when cooking with it.

http://shine.yahoo.com/shine-food/5-couscous-cooking-mistakes-avoid-170800355.html

Heart Healthy Walnut Chocolate Chip Oat Cookies

It's been awhile since I have posted a recipe so thought I'd post a Heart Healthy chocolate cookie recipe.  Since Tony died from a heart attack and was waiting for bypass surgery, it seems like a good time to post it.  Actually I am just posting the nutritionals for it and the link on where to find it.  It is from another blog site so this way you can check out what else they have.

Nutrition Information:
Calories 132.7
Calories from Fat 63 47%
Total Fat 7.0 g 10%
Cholesterol 0.0 mg
Potassium 113.8 mg 3%
Saturated Fat 0.6 g 3%
Sodium 123.3 mg 5%
Magnesium 37.5 mg 1%
Monounsaturated Fat 1.6 g 8%
Total Carbohydrate 16.1 g 5%
Polyunsaturated Fat 4.2 g 21%
Dietary Fiber 1.6 g 6%
Trans Fat 0.0 g 0%
Sugars 7.5 g 30% (Use Splenda, sugar is cut down to 4.9g)
Protein 2.8 g 5%

http://www.themotherhuddle.com/heart-healthy-walnut-chocolate-chip-oat-cookies/