Welcome to my blog for trying to get healthier. I hope to post recipes and guidelines about how to do this journey. I will look forward to having followers also post some healthy recipes. Come join me.
Thursday, October 23, 2014
Hidden Valley Original Ranch Spinach Dip
From Better Homes and Garden - November 2014
Many people might take for granted that this will appear on the packaging of the ranch dip every year but I learned a long time ago that at some point they will stop that practice so it is best to have it in your recipe box. This blog is like my recipe box so here it is.
Many people might take for granted that this will appear on the packaging of the ranch dip every year but I learned a long time ago that at some point they will stop that practice so it is best to have it in your recipe box. This blog is like my recipe box so here it is.
Tuesday, October 21, 2014
Recipes from BUSH's
I was going through a magazine the other day and noticed that BUSH's , as in Bush's baked beans people, had a recipe site with what they call recipe math.
recipemath.com
These recipes came from there and sounded good to me.
recipemath.com
These recipes came from there and sounded good to me.
Monday, October 20, 2014
Baked Eggs with Buffalo Chicken Hash by MyFitnessPal
Baked Eggs with Buffalo Chicken Hash
Ingredients
- 1 cup cubed Potatoes
- 1 tablespoon Olive Oil
- 1/2 small Onion, chopped (approx. 1/4 cup)
- 2/3 cup Red Pepper, thinly sliced
- 2 teaspoons Garlic, minced
- 2 links (approx. 70 grams each) Chicken Sausage, sliced (certified gluten-free if necessary)
- 1/8 teaspoon Black Pepper
- 1/2 cup reduced-fat shredded Cheddar Cheese
- 4 large Eggs
For Garnish:
- 1 tablespoon Buffalo Wing Sauce (certified gluten-free if necessary)
- 1 stalk Green Onion, sliced
Directions
Heat your oven to 400°F.
Bring a medium pot of water to a boil and cook the cubed potatoes until they are just fork tender, about 3-4 minutes. Drain and set aside.
In a large pan, heat the olive oil up on medium heat. Cook the potatoes, onion and red pepper until lightly golden and soft, about 4-5 minutes.
Add in the garlic, chicken sausage and salt and pepper. Cook, stirring often, until the sausage is lightly browned. Let sit for 5 minutes to caramelize the bottom.
Sprinkle the grated cheese on and stir to mix it into the potato mixture.
Make four wells in the hash and gently crack the eggs into them. Bake until the eggs are cooked as much as you like them-–runny eggs will take about 4-5 minutes.
Drizzle with buffalo sauce, sprinkle with diced green onion and serve.
Nutrition Information
Serves: 4 | Serving Size: 1/4 of dish
Per serving: Calories: 245;
Total Fat: 14g;
Saturated Fat: 5g;
Monounsaturated Fat: 5g ;
Cholesterol: 256mg;
Sodium: 500mg;
Total Carbohydrates: 13g;
Dietary Fiber: 4g;
Sugars: 1g;
Protein: 18g
Nutrition Bonus: Potassium: 347mg; Vitamin A: 24%; Vitamin C: 92%; Calcium: 14%; Iron: 11%
Sunday, October 19, 2014
Cooking and grocery shopping
First of all I want to say thank you to my niece in law Jessica. She took me shopping on Friday which turned out to be her 16th Wedding Anniversary. They still had time to go out and celebrate which is a feat in itself since they have 5 children.
When I went grocery shopping I managed to get a good deal on green peppers, onions, carrots, zucchini and mushrooms. I couldn't help but buy those and it was a good feeling. So now I had all of those veggies and they would all go bad around the same time if I didn't do something about it. This is the reason why I love my vacuum sealer. I pulled it out and cut up my veggies and now I have a bag of green peppers, zucchini, and onions in the freezer. I didn't put them all there because I also decided to make some soup.
I had a can of chicken stock so in the crock pot it went and soon a bag of carrots joined it plus some zucchini and mushrooms. I cooked that until the carrots were almost cooked and then added in some pre cooked smoked chicken strips that I had also bought. Then I thought it needed something else so in went a cup of wild rice. It turned out pretty good and now I have soup for later in the week.
I also have veggies in the freezer so it's a win win.
Later this week I will be posting a lot of recipes because they are sure popping up lately. It's that time of the year. :)
Everybody have fun and keep checking back.
When I went grocery shopping I managed to get a good deal on green peppers, onions, carrots, zucchini and mushrooms. I couldn't help but buy those and it was a good feeling. So now I had all of those veggies and they would all go bad around the same time if I didn't do something about it. This is the reason why I love my vacuum sealer. I pulled it out and cut up my veggies and now I have a bag of green peppers, zucchini, and onions in the freezer. I didn't put them all there because I also decided to make some soup.
I had a can of chicken stock so in the crock pot it went and soon a bag of carrots joined it plus some zucchini and mushrooms. I cooked that until the carrots were almost cooked and then added in some pre cooked smoked chicken strips that I had also bought. Then I thought it needed something else so in went a cup of wild rice. It turned out pretty good and now I have soup for later in the week.
I also have veggies in the freezer so it's a win win.
Later this week I will be posting a lot of recipes because they are sure popping up lately. It's that time of the year. :)
Everybody have fun and keep checking back.
Sunday, October 12, 2014
Tortillas - LOVE THEM!
I made some tortillas today and continue to love them. This is my second time that I've made tortillas from scratch and this time they turned out a lot better. Here is a picture of how it turned out.
I think next time I make them I will try to do wheat or corn tortillas. In case anybody wants to try these, here is the recipe:
2 cups flour
I think next time I make them I will try to do wheat or corn tortillas. In case anybody wants to try these, here is the recipe:
2 cups flour
3/4 tsp salt
1/2 tsp baking POWDER
3 TBS shortening (I used crisco)
3/4 cup water
1. Mix flour, salt and baking powder with a fork
2. Add shortening and continue to mix until you get coarse crumbs
3. Make well in center of mixture and add water.
4. slowly incorporate dry and wet until dough starts to form.
5. place dough on floured surface and kneed for several minutes until dough is nice and smooth .
6. cover and let sit for 30 minutes
7. Divide dough into quarters
than divide each quarter into 3rds (total of 12 pieces)
8. roll out each portion into a 6-7" circle
9. cook in skillet over med hi heat for about 2 minutes each side
10. remove to plate and cover with towel
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