Ready for another recipe? This looks like it would be yummy. To read more about it, go to Linda's Low Carb Menu since it is her recipe.
http://www.genaw.com/lowcarb/enchilada_pie.html
ENCHILADA PIE
1 pound ground beef
1 small onion, chopped
2 tablespoons Taco Seasoning
1/4 ounce crushed tortilla chips *
8 ounces cheddar cheese, shredded
3 eggs
1/2 cup Red Enchilada Sauce
Brown the ground beef with the onion and taco seasoning; drain the grease. Stir in the crushed tortilla chips. Place the meat in a greased 10-inch pie plate. Top with half of the cheese. Beat the eggs and enchilada sauce; pour over the cheese and spread it evenly. Bake at 350� 30 minutes or until the quiche is firm in the center. Sprinkle with the remaining cheese; bake 5 more minutes until the cheese is melted. Let stand 10 minutes before serving otherwise the quiche will be too soft to remove from the pan.
Makes 6 servings
* 1/4 ounce is about 4-5 small round tortilla chips. I used the unflavored white corn kind. They only add about 4 carbs to the whole recipe.
Per Serving: 343 Calories; 25g Fat; 25g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
http://www.genaw.com/lowcarb/enchilada_pie.html
ENCHILADA PIE
1 pound ground beef
1 small onion, chopped
2 tablespoons Taco Seasoning
1/4 ounce crushed tortilla chips *
8 ounces cheddar cheese, shredded
3 eggs
1/2 cup Red Enchilada Sauce
Brown the ground beef with the onion and taco seasoning; drain the grease. Stir in the crushed tortilla chips. Place the meat in a greased 10-inch pie plate. Top with half of the cheese. Beat the eggs and enchilada sauce; pour over the cheese and spread it evenly. Bake at 350� 30 minutes or until the quiche is firm in the center. Sprinkle with the remaining cheese; bake 5 more minutes until the cheese is melted. Let stand 10 minutes before serving otherwise the quiche will be too soft to remove from the pan.
Makes 6 servings
* 1/4 ounce is about 4-5 small round tortilla chips. I used the unflavored white corn kind. They only add about 4 carbs to the whole recipe.
Per Serving: 343 Calories; 25g Fat; 25g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
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