Pages

Monday, January 20, 2014

Today I sewed, tomorrow I try to lose weight

You all know the routine.  Most of us have done it year after year.  Tonight, while watching Klondike, I decided I should go and start to plan some meals for next week.  Payday is a way off yet but I can still get a rough idea.  Many thoughts have gone through my mind on what to do.  Do I go back to Weight Watchers?  Do I do a low carb plan?  Do I just try to cut back or pick a number of calories and stick to it?  I am not sure so I might just try different things...or a combination.

One of the things I will do is weigh in tomorrow morning (yuck) and also go to the gym a couple of times a week to start off with.  I am out of shape (yeah, I'll admit it) so just want to start slowly.  I will get on the bike for the first week.  After building up a bit more energy I will then do the treadmill.  The third week will be a combination and after that we'll see how it goes.  I know I will do at least 1 mile on the bike.  It might not be much but it will be a start.

As to the food plan?  I think I shall search out the Hungry Girl website.  I have one of her cookbooks also which all the recipes in it are under 300 calories.  I like her serving sizes so it's a start.  One of the first recipes I might try will be Shepherd's Pie.  I'll post the recipe separately so I can find it easier.  I will also be posting some recipes that Connie shared with me over the weekend.




No comments: