One pot Classic CHicken in a Pot from everydaydiabeticrecipes.com

You can add other vegetables like potatoes, zucchini, or even garbanzo beans (chickpeas) to give this Classic Chicken in a Pot exciting fresh flavor every time you make it! Just check out what's in your veggie bin, and go for the gusto! It's almost like a homemade chicken soup...but better!

Serves: 5

Cooking Time: 1 hr

What You'll Need:

·         1 (3-pound) chicken, cut into 8 pieces, skin removed

·         6 carrots, peeled and cut into 1-inch pieces

·         4 ribs celery, cut into 1-inch pieces

·         2 onions, cut into 8 wedges each

·         5 cups water

·         1 chicken bouillon cube

·         1/2 teaspoon salt

·         1/2 teaspoon black pepper

What To Do:

1.     In a soup pot, combine all the ingredients and bring to a boil over high heat.

2.     Reduce the heat to medium-low, cover, and cook for 1 hour, or until the chicken is fall-apart tender. Ladle into bowls, and serve.

Notes

• To make this a gluten-free recipe, use gluten-free bouillon.
   
• You can add other vegetables like potatoes, zucchini, or even garbanzo beans (chickpeas) to give this recipe an exciting fresh flavor every time you make it! Just check out what's in your veggie bin and go for the gusto!

Nutritional InformationServings Per Recipe: 5

·         Amount Per Serving% Daily Value *

·         Calories181

·         Calories from Fat36

·         Total Fat4.0g   6 %

·         Saturated Fat1.0g 5 %

·         Trans Fat0.0g  0 %

·         Protein26g  53 %

·                         Amount Per Serving% Daily Value *

• Cholesterol83mg  28 %
• Sodium577mg  24 %
• Total Carbohydrates9.0g          3 %
• Dietary Fiber2.4g           10 %

• Sugars4.4g       0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Read more at http://www.everydaydiabeticrecipes.com/One-Pots/Classic-Chicken-in-a-Pot-6713#wLjFKHwwSHrYspbs.99