Ramen Noodle Broccoli Surprise from everydaydiabeticrecipes.com

Budget-friendly and quick cooking Asian-style ramen noodles make for a tasty change of pace in this light and healthy Ramen Noodle Broccoli Surprise. Once you give it a try, we bet you'll keep this recipe close at hand.

Serves: 6

Cooking Time: 20 min

What You'll Need:

• 1 (16-ounce) package frozen broccoli florets
• 1 (3-ounce) package chicken-flavored ramen noodles with flavor pack
• 1 (10-ounce) can 99% fat-free cream of mushroom soup
• 1/2 cup sliced water chestnuts, drained, rinsed

What To Do:

1. In a 2-quart saucepan, cook broccoli according to package instructions. Do not overcook. Drain and set aside.
   
2. In same saucepan, cook noodles according to package instructions and add flavor pack. Stir in broccoli, soup, and water chestnuts; cook just until heated through.
   

Nutritional InformationServings Per Recipe: 6

• Amount Per Serving% Daily Value *
• Calories111
• Calories from Fat30
• Total Fat3.3g5 %
• Saturated Fat1.2g6 %
• Trans Fat0.0g0 %
• Protein4.3g9 %

• Amount Per Serving% Daily Value *
• Cholesterol0.0mg0 %
• Sodium803mg33 %
• Total Carbohydrates18g6 %
• Dietary Fiber3.2g13 %
• Sugars1.4g0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Read more at http://www.everydaydiabeticrecipes.com/One-Pots/Ramen-Noodle-Broccoli-Surprise-7450#7wEvi4jttFFCJD6y.99